Monday, 26 October 2015 00:00

How to Prevent Blisters During your Next Night Out

flip-flops7Lindsey Rose Black from Bustle has listed a few ways to reduce blisters on the feet the next time you go out on the town in your high heels. Wearing thin socks with your heels around the home can help break in the shoe as well as show you wear your feet may blister when wearing them outside. This method can tell you where to rub slicking balm or deodorant to prevent friction from causing blisters on your feet. Sprinkling cornstarch on your feet before putting on your shoes can keep them from getting too moist; moistened feet are more prone to blisters than dry feet! Putting on a protective covering over your Achilles or any other place you are known to blister before you actually blister may prevent a lot of pain. Ultimately it is best to make sure your shoes fit properly to prevent any foot ailment, even blistering.

Blisters are prone to making everyday activities extremely uncomfortable. If you have any concerns with blisters on your feet contact one of our podiatrists of Sutera and Jones Surgical Podiatry. Our doctors will treat your foot and ankle needs.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a doctor.

If you have any questions please feel free to contact our offices located in Media and Glen Mills, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about blisters on the feet.

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