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Monday, 24 September 2018 00:00

Causes of Hammertoe

The foot condition known as hammer toe is classified as a deformity of the toe. The top of the toe is bent downwards, and this often occurs as a result of wearing shoes that do not fit properly. These particular types of shoes often do not have adequate room in the area so the toes can move freely about, often causing the toes to cramp. The tendons and muscles of the toes and feet often become shorter, which may produce pain and discomfort. There may be additional foot conditions that may form as a result of hammertoe including corns and bunions. Measures can be implemented to reduce any discomfort that may be experienced. These may include choosing to wear shoes that fit properly, using corn pads to protect the joint that is protruding, and performing gentle exercises, which may aid in strengthening the muscles of the foot. If you have developed hammertoe, please consult with a podiatrist as quickly as possible to discuss treatment options.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of Sutera and Jones Surgical Podiatry. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact one of our offices located in Media and Glen Mills, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 17 September 2018 00:00

Symptoms of Poor Circulation in the Feet

A condition known as poor circulation may often be a result of other health issues the body may have. These may include obesity, certain heart conditions, and diabetes. There are symptoms that are indicative of poor circulation in the feet, including experiencing a tingling sensation, total numbness, moderate to severe pain, or muscle cramps. There is a condition that is referred to as peripheral artery disease, or PAD, which can lead to poor circulation. The arteries and blood vessels become smaller, and this may restrict blood flow to the feet. The patient may experience nerve and tissue damage as a result of this condition not being treated. People who are obese may develop poor circulation and daily activities including walking and sitting that puts excess pressure on the feet, may possibly contribute to this ailment. If you are experiencing symptoms of poor circulation in the feet, please consult with a podiatrist as quickly as possible.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Sutera and Jones Surgical Podiatry. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms:

Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact one of our offices located in Media and Glen Mills, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 10 September 2018 00:00

How to Properly Take Care of Your Feet

Most people like their feet to look and feel good, and this may be accomplished with a few minutes spent each day on proper foot hygiene. Many of us take our feet for granted as they carry us through the day. We may wear shoes that are uncomfortable or wear tight pantyhose and socks. There are several ways to pamper your feet and they will not only feel better, but may also look good. Some of these may include washing and drying the feet especially between the toes, which may prevent conditions such as athlete’s foot and foot fungus from developing. Additionally, using a moisturizer daily on your feet may keep the feet smooth during harsh winter months when the skin can become dry. The feet may feel good by wearing comfortable shoes and it may be beneficial to ensure the socks that are worn are not too tight. If you choose to partake in having pedicures performed, it’s advised to make sure the salon is sterile and clean. Please consult with a podiatrist for additional methods of how to properly take care of your feet.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Sutera and Jones Surgical Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact one of our offices located in Media and Glen Mills, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 04 September 2018 00:00

Handling Hyperhidrosis

The human body produces sweat as a reaction to an increase in temperature. Since we are warm-blooded creatures, we excrete water through our pores to avoid overheating. However, it is possible for the body to produce more sweat than what is necessary; this condition is called hyperhidrosis. Hyperhidrosis may be caused by thyroid problems, hormonal fluctuation, anxiety, or medical conditions. One of the tell-tale signs of the condition is that it causes the individual to sweat regardless of the environment they are in. Sweat is meant to be a reactive condition, meaning that it occurs as a result of heat. When people have hyperhidrosis, they produce sweat without regard to the temperature. Additionally, it is common for people with the condition to only sweat in certain areas, such as the feet. If you are dealing with sweaty feet and are looking to find a solution, you should contact your podiatrist right away.

 

If you are suffering from hyperhidrosis contact one of our podiatrists of Sutera and Jones Surgical Podiatry. Our doctors can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact one of our offices located in Media and Glen Mills, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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