Monday, 20 May 2019 00:00

Podiatry as a Career Choice

If you have conditions concerning your feet and ankles, you will most likely visit a podiatrist. Doctors of this type treat many foot ailments, including bunions, hammertoe, and ingrown toenails. Many podiatrists design custom-made orthotics, in addition to performing corrective surgery. Podiatrists can choose to practice in a variety of venues. These include hospitals, private or group practice, and extended care facilities. Mandatory schooling consists of four years of college, followed by completing two years of residency training. If you are interested in pursuing a career in podiatry, it is strongly suggested that you consult with a podiatrist who can help you in determining if this career path is right for you.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Sutera and Jones Surgical Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact one of our offices located in Media and Glen Mills, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is a Podiatrist?
Monday, 13 May 2019 00:00

Possible Causes of Foot Pain

If you have pain and discomfort on the outside of your foot, this is referred to as lateral foot pain. It may be difficult to stand and walk and can occur from a variety of reasons. These include inflammation of the tendons, pinched nerves, or stress fractures in the foot or ankle. Additional symptoms include tenderness and swelling in the affected area, and it may be common for ankle sprains to occur. Other types of foot pain can come from cuboid syndrome, bunions, and arthritis. If the cuboid bone becomes dislocated, the inflammation that develops will cause a condition that is known as cuboid syndrome. Bunions can be quite painful as weight is put on a portion of the foot to compensate for the protrusion on the side of the big toe. Rheumatoid arthritis will typically affect joints in the ankle and can cause extreme pain. If you are experiencing any type of foot pain, it is advised that you schedule a consultation with a podiatrist who can properly diagnosis and treat any type of foot pain.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Sutera and Jones Surgical Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Media and Glen Mills, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Monday, 06 May 2019 00:00

Where Do Corns Develop?

Corns on the feet can be quite painful. They are hard areas of skin, and can develop between the toes, or on the bottom or sides of the feet. Typical symptoms often include pain while wearing shoes, rough or bumpy skin around the affected area, and it may be tender if touched. This foot condition develops as a result of wearing shoes that do not fit correctly, which may cause friction between the toes and the shoe. Mild relief is obtained when the foot is soaked in warm water, and this helps to soften the corn. Wearing a corn pad may lessen the pain, and this may aid in the healing process. If the pain from the corn prevents you from completing daily activities, it is advised that you schedule a consultation with a podiatrist who can implement methods for removal of the corn.

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of Sutera and Jones Surgical Podiatry. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact one of our offices located in Media and Glen Mills, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Corns
Wednesday, 01 May 2019 00:00

Reminder - When was the last time...

Custom orthotics (shoe inserts) should be replaced periodically. They need to fit properly to give you the best results. Protect your feet and ankles.

Flip-flops are a popular shoe to wear during the summer months, despite the damage that may occur to your feet. It is a natural reaction to clench your toes to help keep the shoe on the foot, and this may gradually change the way you walk. The muscles in the feet and calves may be affected, and this can lead to having sharp pains in the heel. Research has indicated that it may be acceptable to wear flip-flops occasionally, and this may limit any potential damage the feet may receive.  If you generally walk for long distances, it is best to wear a sandal that has a strap on the back to help keep the shoe on the foot. If you would like additional information on how flip-flops may affect the feet, speak to a podiatrist who can answer any questions you may have.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact one of our podiatrists from Sutera and Jones Surgical Podiatry. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

  • They Slow You Down
  • May Cause Blisters and Calluses
  • Expose Your Feet to Bacteria

If you have any questions, please feel free to contact one of our offices located in Media and Glen Mills, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Flipping Out About Flip Flops
Tuesday, 23 April 2019 00:00

Learning About Broken Toes

Broken toes are generally caused by trauma or injury to the foot, which can occur from dropping a heavy object on the toe or stubbing it. It is common to feel intense pain after stubbing your toe or dropping something on it, but if the pain persists then a bone might be broken. Signs of a broken toe include pain, swelling, stiffness, bruising, deformity, difficulty walking, and feeling that shoes are too tight. Breaking the big toe will have the worst effect on your ability to walk, but if you break your pinky toe you will most likely be able to walk normally. Seeking help from a medical professional is an important part of the healing process, because if the toe does not heal properly there could be complications in the future. Examples of common complications include arthritis, pain, stiffness and deformity. If you have a broken toe or suspect you might have broken a toe, then it is suggested you consult with a podiatrist to receive treatment.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Sutera and Jones Surgical Podiatry. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact one of our offices located in Media and Glen Mills, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Know About a Broken Toe
Monday, 15 April 2019 00:00

What Is Hammertoe?

If your middle toe is bent in a downward position, you may have a condition that is known as hammertoe. The shape of the toe may resemble a hammer, and wearing shoes may be uncomfortable. Some of the symptoms that are associated with this condition include corns or calluses that form on top of the toe and pain that is felt when the toe is straightened. Hammertoe may develop as a result of wearing shoes that do not have adequate room in the toe area, causing the toes to be in a cramped position for the majority of the day. Medical conditions such as arthritis or diabetes may be responsible for the formation of hammertoes, in addition to genetic factors. If you believe that you have a hammertoe, schedule a consultation with a podiatrist who can properly diagnose and treat this condition.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of Sutera and Jones Surgical Podiatry. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact one of our offices located in Media and Glen Mills, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Hammertoe
Monday, 08 April 2019 00:00

Understanding Morton’s Neuroma

Morton’s neuroma, also known as Morton’s metatarsalgia, is caused by the irritation or thickening of a nerve in the foot. The irritation of this nerve causes pain in between toes or on the ball of the foot. In extreme cases, the pain can sometimes affect mobility and is most commonly felt between the third and fourth toes. The symptoms usually begin as a tingling feeling that gradually escalates to sharp, shooting, or burning pain. When pressure is put on the foot, pain or discomfort usually increases. Physical activities and wearing tight-fitting shoes can therefore worsen symptoms. It is best to let an afflicted foot rest if symptoms occur, because rest and proper footwear can help ease the pain. If you believe you have Morton’s neuroma or have similar symptoms, speak with your podiatrist to learn about treatment options.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Sutera and Jones Surgical Podiatry. Our doctors will attend to all of your foot and ankle needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in Media and Glen Mills, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What is Morton's Neuroma?
Monday, 01 April 2019 00:00

Ankle Pain and Medical Conditions

The purpose of the ankle bone is to move the foot up and down. It is also where the leg connects to the foot. Ankle pain may develop if an injury occurs to the lower leg, and symptoms may include numbness or a tingling sensation, weakness, or bruising. Some patients have medical conditions, which may result in ankle pain. These may consist of the painful arthritic condition known as gout, rheumatoid arthritis, or Achilles tendonitis. If a sudden injury occurs, the ankle may become fractured or sprained. If you are experiencing any type of ankle pain, it is advised that you seek the counsel of a podiatrist who can properly diagnose and treat your ankle.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Sutera and Jones Surgical Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our offices located in Media and Glen Mills, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain
Monday, 25 March 2019 00:00

Why Does My Child Have Flat Feet?

A child’s foot will typically change shape as the aging process occurs. Most babies are born with flat feet, and the arch will be fully developed at approximately eighteen years of age. When children begin to walk, their feet may become less flexible as the bones become stronger. Research has indicated that it may be beneficial for young children to walk barefoot indoors as often as possible. This may help the feet to develop adequate muscle tone and strength. It is important to wear shoes while walking outdoors, and this may aid in protecting the soles of the feet. After the correct size is determined by properly measuring the feet, the first pair of shoes can be purchased. They should consist of adequate cushioning that will provide maximum stability. Additionally, if the shoes are made of a breathable material, they may provide the flexibility that is needed to easily walk. If you have questions about your children’s feet, please speak to a podiatrist who can answer any questions you may have.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Sutera and Jones Surgical Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact one of our offices located in Media and Glen Mills, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
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