The foot condition known as hammer toe is classified as a deformity of the toe. The top of the toe is bent downwards, and this often occurs as a result of wearing shoes that do not fit properly. These particular types of shoes often do not have adequate room in the area so the toes can move freely about, often causing the toes to cramp. The tendons and muscles of the toes and feet often become shorter, which may produce pain and discomfort. There may be additional foot conditions that may form as a result of hammertoe including corns and bunions. Measures can be implemented to reduce any discomfort that may be experienced. These may include choosing to wear shoes that fit properly, using corn pads to protect the joint that is protruding, and performing gentle exercises, which may aid in strengthening the muscles of the foot. If you have developed hammertoe, please consult with a podiatrist as quickly as possible to discuss treatment options.
Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of Sutera and Jones Surgical Podiatry. Our doctors will answer any of your foot- and ankle-related questions.
Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.
- Painful and/or difficult toe movement
- Joint stiffness
- Physical deformity
- Age – The risk of hammertoe increases with age
- Sex – Women are more likely to have hammertoe compared to men
- Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
- Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe
If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.
If you have any questions, please feel free to contact one of our offices located in Media and Glen Mills, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Hammertoe