Items filtered by date: December 2019

An ingrown toenail is a condition that can cause severe pain and discomfort. It occurs as a result of the outer edge of the nail growing into the skin, and can become a serious ailment if it becomes infected. It typically affects the big toe, and it may be difficult to wear the shoes that are normally worn. There are a variety of reasons why ingrown toenails may develop. These can consist of feet that sweat excessively, wearing shoes that do not fit correctly, and trimming toenails improperly. Patients may notice the side of the nail may look red, and can be tender and swollen. It can be beneficial to soak the affected toe in warm water. This process may make it easier to lift the nail away from the skin by inserting a small piece of cotton over the injured area. If your ingrown toenail becomes severe, it is suggested that you counsel with a podiatrist who can offer you prompt and effective treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Sutera and Jones Surgical Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact one of our offices located in Media and Glen Mills, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

People who have the desire to learn about the treatment and prevention of foot disorders may work in the field of podiatry. They learn about how the foot is constructed, and the importance of maintaining proper foot care. The levels of education consist of earning a bachelor's degree, followed by enrolling in a college of podiatric medicine. This is a four year program, and incorporates two years of laboratory work. Upon completion, the student will become a doctor of podiatric medicine, which is referred to as a DPM. Residency training provides the skills needed to perform a variety of foot surgeries, in addition to learning about different medical techniques. If you are interested in pursuing a career in podiatry, it is advised that you confer with a podiatrist who can guide you in determining if this is a correct choice for you.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from Sutera and Jones Surgical Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

• Diagnose foot ailments such as ulcers, tumors, fractures, etc.
• Use innovative methods to treat conditions
• Use corrective orthotics, casts, and strappings to correct deformities
• Correct walking patterns and balance
• Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact one of our offices located in Media and Glen Mills, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Many people walk into a shoe store, and are attracted to shoes that may not fit correctly. When shoes are purchased that are right for you feet, they will fit perfectly when they are tried on. There are several ways to ensure that this will occur. When purchasing shoes, it is important to try them on at the end of the day, as this may help to accommodate any existing swelling. The feet will feel better when the soles are made of a flexible material. Additionally, shop for shoes that will keep the shape of the toe and heel areas. If you are interested in wearing high heels, it is important to make sure the toes have enough room to move freely in. For additional information about how to find shoes that fit your feet, it is suggested that you consult with a podiatrist who can provide you with professional advice.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact one of our podiatrists from Sutera and Jones Surgical Podiatry. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

• Be sure the shoes fit correctly right away
• Ensure the ball of your foot fits comfortably in the widest portion of the shoes
• Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
• Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact one of our offices located in Media and Glen Mills, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Research has indicated that cracked heels affect more than fifty percent of the world's population. This condition may be a result of wearing shoes that have an open back, or from standing for long periods of time throughout the day. The skin may lose its elasticity, and can gradually develop deep cracks, which are also known as fissures. It may be beneficial to stretch the Achilles tendon before the day begins. This may help to ease the amount of weight the heels absorb as walking occurs. Patients may find relief when their feet are washed and thoroughly dried, followed by applying a good moisturizer. Additionally, cracked heels may be prevented when shoes are worn that offer adequate support for the heels. If you have any questions about effective remedies for this condition, it is suggested that you seek the counsel of a podiatrist.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Sutera and Jones Surgical Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact one of our offices located in Media and Glen Mills, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.