One of the first ways to tell if poor circulation exists in the feet is by the numbness and tingling that is often experienced. More severe examples may be a cold feeling that develops in the feet in addition to possible cramping. Poor circulation may be a symptom of vascular disease which often occurs with blocked arteries. When this occurs, the blood is not carrying adequate amounts of oxygen to and away from the heart, and this is often noticed in the feet. The development of sores on the feet may be a sign that poor circulation exists, and may have difficulty in healing properly. You may also notice a slower growth pattern in your toenails If you feel you may have poor circulation in your feet, speaking with a podiatrist is recommended.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Sutera and Jones Surgical Podiatry. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

• Muscle pain, stiffness, or weakness   
• Numbness or cramping in the legs 
• Skin discoloration
• Slower nail & hair growth
• Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact one of our offices located in Media and Glen Mills, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.