Research has indicated that frequently wearing flip flops may cause damage to the feet. This may be a result of this type of shoe having little or no arch support. It is a natural tendency for the toes to grip the top of the shoe which can help to keep the foot stable. Many patients find flip flops desirable to wear during the warmer months, despite knowing the feet and ankles may become tired. The feet may feel better when more supportive sandals are worn, such as shoes that have a strap in the back. If you would like additional information about how wearing flip flops can affect the feet, it is suggested that you consult with a podiatrist.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact one of our podiatrists from Sutera and Jones Surgical Podiatry. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

• Ankle problems
• Hip problems
• Lower back problems
• Pain in the balls of the feet
• Problems with foot arches
• Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

• Sprained ankles
• Blisters
• Infections
• Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact one of our offices located in Media and Glen Mills, PA .  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.