Orthotics are special shoe inserts designed to give your feet support and make standing, walking, and other daily activities more comfortable. Orthotics can be bought in most major drug stores, or they can be prescribed and custom made by a podiatrist. When looking for orthotic inserts, it is important to consider your needs. For example, if you experience foot pain due to prolonged standing, you may want to look for orthotics that have extra cushioning. If you participate in sports that require you to frequently put weight on the balls of your feet, such as running, look for inserts that support the metatarsal arch at the front of the foot. If you suffer from heel pain, it suggested that your orthotics offer extra shock absorption in the heel area and have firm arch support. To learn more about orthotics and which ones may be right for you, please consult with a podiatrist.
If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Sutera and Jones Surgical Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.
If you have any questions please contact one of our offices located in Media, Glen Mills, Riddle Memorial Hospital, and Concordville, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
