When it comes to orthotics, Dr. Colin Gage has one simple solution: custom orthotics only please! Since no two people have the exact same feet, Dr. Gage stresses the importance of using custom orthotics to fix irregularities in your feet or gait versus using standard, over-the-counter inserts. Because these generic orthotics are not designed to specifically contour your individual feet, you may not get the same benefit from wearing them, or worse, you might start to notice a worsening of your foot or heel pain. Thankfully, Dr. Gage details why custom orthotics are such a great tool when it comes to fixing these irregularities and how easy they are to be fitted and prescribed.
If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists of Sutera and Jones Surgical Podiatry. Our doctors will treat your foot and ankle needs.
What are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain, but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct over arched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you, or if you have a more severe foot issue, it is possible to have your podiatrist prescribe custom orthotics. These high quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and more severe heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses, and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist on the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain free.
If you have any questions, please feel free to contact our offices located in Media and Glen Mills, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.
