Bone broth has been the new health fad in preventing diseases such as arthritis. While people have been using bone broth to ease their pains for a very long time, there is not a lot of research to back up its helpful claims. Elisabetta Politi, dietician and director of the Diet and Fitness Center at Duke University, also questions these claims. She states, “the cooking method will draw out cartilage-building substances like glucosamin and condroitin. Many people take them in pill form to combat arthritis, but clinical trials haven’t shown they’re effective.”
Arthritis can be a difficult condition to live with. If you are seeking treatment, see one of our podiatrists of Sutera and Jones Surgical Podiatry. Our doctors will treat your growing feet in addition to other podiatric-related needs.
Arthritic Foot Care
Arthritis is a joint disorder that involves inflammation of different joints in your body, such as in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. On top of this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
- Exercises that stretch the foot can prevent further pain and injury and increase mobility
- Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
- Massages can help to temporarily alleviate pain.
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions, please feel free to contact our offices in Media and Glen Mills, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
